Welcome to the "Your Frequency Shift" Podcast.
Hosted by Karis and Nick—Architects of Human Potential.
We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life.
In this podcast, we dive into all things spirituality, personal development, relationships, business, and life hacks. We explore topics like reparenting, mindset shifts, and strategies to elevate every area of your life.
What if, by shifting your frequency, you could create the life you've always dreamed of?
Take a moment to join us—immerse yourself, quench your thirst for growth, and make the shift.
EP28: It Didn’t Start With You — But It Can End With You
Discover how inherited trauma and family scripts shape your life—and how to break free. Nick & Karis explore epigenetics, people-pleasing, guilt, and authenticity in Episode 28.
EP27: From Grind to Grounded: Reclaiming Life and Leadership with Gareth Were
From grind to grounded leadership—entrepreneur Gareth Were shares his journey through heartbreak, burnout, and soul-led business.
EP26: From Boys to Men: Breaking Out of Suspended Adolescence
Many men today are stuck in suspended adolescence—avoiding responsibility, chasing comfort, and numbing out. In this episode, Nick and Karis explore why it happens, how it damages relationships and leadership, and what true initiation into manhood looks like in 2025.
EP25: Embracing Vulnerability: Redefining Masculinity with Michael Cooper
Discover how embracing vulnerability redefines masculinity in Episode 25 of the Your Frequency Shift Podcast. Join Karis, Nick, and guest Michael Cooper as they explore emotional alchemy and the power of authentic expression.
EP24: Breaking Free: How Mat Steinwede Transformed Chaos into Success
Discover how Mat Steinwede transformed his life from personal challenges to Australia's top real estate agent. Learn actionable insights on emotional mastery and success on the Your Frequency Shift Podcast.
EP23: Racial Reconciliation & Inner Peace: A Journey of Self-Transformation with Xavier Dagba
Explore racial reconciliation and inner peace with transformation coach Xavier Dagba on the Frequency Shift Podcast. Learn about emotional healing and self-transformation.
EP02: Into The Unknown With Bufo - 5-MeO-DMT
Discover how Bufo alvarius, the powerful psychedelic toad medicine, can bridge gaps in healing and consciousness exploration. On the Your Frequency Shift Podcast, hosts Karis and Nicholas share personal experiences with Bufo, discussing its impact on PTSD, anxiety, depression, and challenging conventional wellness norms.
EP01: Walking with Kambo - Ft Sara Maat
Join hosts Karis and Nicholas on the Your Frequency Shift Podcast as they explore the transformative power of Kambo with certified practitioner Sara Maat. Learn about the healing rituals of indigenous tribes, the science behind Kambo's peptides, and its role in addressing physical and emotional issues.